Menopause support

  • Holistic

    Menopause touches every area of your life—your support should as well. You deserve to feel well in body, mind, heart, and spirit. I'm here for you—all of you.

  • Unique

    You are one of a kind, and so is your menopause journey. I create a personalized support plan that honors and reflects your unique needs—flexible and adaptable. If your needs change, the plan evolves with you.

  • Together

    I'm here for you, providing emotional support every step of the way. Together, we'll build a team of healers, teachers, and guides. Your journey is uniquely yours, but you don't have to navigate it alone.
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Hi there

Menopause marks a new phase in life—a chance to let go of what no longer serves you and embrace new possibilities about yourself. It's exciting and real, sometimes complex, but always amazing—just like YOU. It's also the perfect time to reassess and harmonize your body, mind, heart, and spirit. As a menopause doula, I provide emotional support, education, resources, and guidance during this beautiful process of (re)creating yourself.

MORE ABOUT ME

Here for you. In person or remotely.

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