As women, we carry so much on our own: questions about our cycle, our bodies, our health, our relationships and the changes that come with every stage of life, from menstrual health to perimenopause and menopause. Often we don’t talk about it, or we don’t know who to talk to.

The Women’s Circle is a space to change that. Here, healing comes from sharing openly and safely with other women, from listening and being listened to, and from feeling held by the group.

Once a month we meet online. I create a clear structure and hold the space, so everyone can speak and be heard. Sometimes I bring a short insight or a question to start us off. But the heart of the circle is the group itself: your experiences, your stories, and the knowledge and wisdom everyone brings.