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    • An Introduction: Menopause and the (Re)Birth of the Self

      An Introduction: Menopause and the (Re)Birth of...

      21. April 2025

      Allow me to introduce myself…Going through the unexpected and premature experience of menopause in my late thirties changed the course of my life. What began as a deeply personal challenge...

      An Introduction: Menopause and the (Re)Birth of...

      21. April 2025

      Allow me to introduce myself…Going through the unexpected and premature experience of menopause in my late thirties changed the course of my life. What began as a deeply personal challenge...

    • Menopause 101 — Let’s Get Down to Basics

      Menopause 101 — Let’s Get Down to Basics

      21. April 2025

      Your menopause doula, reporting for service! After sharing much of my menopause journey in the last article, it’s time to turn the spotlight to YOU. This article is all about...

      Menopause 101 — Let’s Get Down to Basics

      21. April 2025

      Your menopause doula, reporting for service! After sharing much of my menopause journey in the last article, it’s time to turn the spotlight to YOU. This article is all about...

    • Menopause and Your Body — A New Relationship with Yourself

      Menopause and Your Body — A New Relationship wi...

      21. April 2025

      For many women, menopause feels like uncharted territory, something we know is coming but often aren’t fully prepared for. We hear whispers about hot flashes and sleepless nights, but the...

      Menopause and Your Body — A New Relationship wi...

      21. April 2025

      For many women, menopause feels like uncharted territory, something we know is coming but often aren’t fully prepared for. We hear whispers about hot flashes and sleepless nights, but the...

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